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FITNESS CLASS INFO

All classes are on as scheduled
 
 
FITNESS CLASSES

Mondays
9:30 am
Turbo Kick
All Levels with Amy
 
7:30 pm
Dance Fusion
All Levels with Amy
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Tuesdays
7:30 pm
Body Sculpt and Abs
Intermediate / Advanced with Amy
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Wednesdays
4:30 pm
Dance Fusion
All Levels with Amy
 
7:30 pm
Turbo Kick
All Levels with Amy
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Thursdays
7:30 pm
Body Sculpt and Abs
Intermediate / Advanced with Amy
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Fridays
4:30 pm
Dance Fusion
All Levels with Amy
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Saturdays
10:30 am
Stability Ball and Core
Beginner / Intermediate with Amy
 
 
 
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YOGA CLASS INFO

All classes are on as scheduled
 
 
YOGA CLASSES

Mondays
6:00 pm
Better Backs Yoga
All Levels with Bob
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Tuesdays
12:00 pm
Lunchtime Quick Yoga
Beginner / Intermediate with Bryanne
 
5:30 pm
Gentle Beginner Yoga
Beginner with Bob
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Wednesdays
6:15 pm
Moderate Flow Yoga
Beginner / Intermediate with Susan
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Saturdays
9:00 am
Slow Flow Yoga
Beginner / Intermediate with Bryanne
 
 
 
© 2010 Balance Massage Therapy and Yoga - 33 King St West - 519-738-4551